Free Weekly Meal/Menu Planner

At the end of 2012 I found myself looking for an easy to use, FREE, blank, weekly menu planner. I found several but some were extremely busy with lots of stuff and I found that some were just too plain.  I wanted something that included a grocery shopping list and blank spaces for meals. 

I also wanted something that I would actually use because it was attractive :-) .  With all of those requirements, I decided to create my own and share it with you.

This template has plenty of space for all of your meals throughout the week, you can even write down snack ideas. This is great whether you are planning meals for a family or trying not to eat out and stay healthy.

I hope you enjoy it and let me know what you think!

Click Here to download. Weekly Meal Planner 2013

~Chef Evelyn


  1. THANK YOU!! I needed something simple & cute =)

  2. Christine says:

    You got this right, nice, not overloaded, but cute. Just what I needed! Thanks for sharing.

  3. Thank you so much for sharing! Exactly what I needed: simple, cute and easy to use! Hoping to stay on track with healthy eating and within budget over the holidays! :)

  4. Britta Brown says:

    This template is getting me in the mood for some positive changes in my life! Thanks for sharing with everyone and taking the time to make something cute and usable! :)

  5. Thank you for this really cute meal planner. Best of all it matches the colors in my home.

  6. This is great !!! Putting this into use as we speak!!! Thank you .. it’s very cute!!!

  7. This is perfect!! Just what I needed! Thanks

  8. Allison says:

    Thank you so much for this wonderful printable! I normally create these things myself but with a busy few months a head with moving and starting a new job, this is exactly what I needed! :)

  9. Thank you! I love how you broke down the grocery list!

  10. Thank you so much for this meal planner! I have been looking forever for something just for dinner planning, and this is exactly what I wanted. Have a great day!

  11. ChefEvelyn says:

    I’m so glad you like it. I hope it is helpful :-)

  12. thank you very nice

  13. I was in the same boat as you, until I came across your printable — thank you for sharing this with us! I plan on using this starting next week :)

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