In this episode, Chef Evelyn shares with you her 9 tips for eating healthy during the holiday season. These tips are practical without being crazy. You can enjoy all of your favorite holiday dishes and desserts and still stay on your healthy thing eating game plan.
Eating Healthy is a lifestyle, not an event. In order to maintain that lifestyle it needs to realistic and enjoyable. In my “Eat Healthy at Home” course, I will be teaching you step by step how to create a healthy eating game plan (not diet) that you will actually follow. Enrollment opens in January, and we start on January 20th, 2020.