My Favorite Water Bottles

In this episode of Foodie Finds, I am sharing with you my favorite water bottles. Enjoy!

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#Danielfast Day 8. Spicy vegetable coconut curry. Oven roasted cauliflower, oven roasted potatoes, both seasoned with a myriad of spices. Coconut curry broth made with vegetable stock, lots of spices, coconut milk, onions, red bell peppers, fresh ginger, fresh garlic, and tamari. Added broccoli and snap peas. Garnished with fresh cilantro and freshly squeezed lime juice. #danielfast2020 #danielfastrecipes #danielfastapproved #danielfasting #thedanielfast #danielsfast #vegan #vegancurry @chefevelyn #keto #paleo #glutenfree #grainfree

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Yesterday, I shared a video about how I healed my relationship with food. And a major part that of that was conquering emotional eating.
Year after year we make promises to ourselves about how we are going to eat “right” and make healthier food choices. But then life happens, and despite our best efforts and the strongest willpower, we fall off the wagon.
As I finalize the final touches for the Fun Food Academy (Enrollment opens tomorrow 🙌🏿 at FunFoodAcademy.com). I decided to sit down with licensed therapist Kimberly Gist Miller of Harmony Counseling Services (@beinginharmony) to discuss the emotional side of eating.
We talk about how even the actions associated with eating allow us to suppress our emotions and how we can tend to use food as a drug. Kim shares about her own healthy eating journey and how she’s incorporating healthy lifestyle changes into her therapy practice with her clients.
The video Premieres tonight at 5pm CST on Facebook and YouTube (@chefevelyn)

I’ll be live chatting in the comments during the premiere and I Hope you tune in!

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It’s your favorite chef’s birthday. 🙌🏿

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Starting 2020 off with a BANG! If you’re ready to finally eat healthy, cook at home, and while ACTUALLY enjoying it, I’ve got some good stuff coming your way! Get on the waitlist for the Fun Food Academy, How to make healthy food fun in just 6 weeks. FunFoodAcademy.com #linkinbio

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If chicken and dumplings had an older, finer, more mature Cousin... this would be it. Let me introduce you to beef stew with gnocchi 😋. Beef stew meat, Mirepoix, tomato paste, merlot , gnocchi and a host of herbs and spices. Shoutout to @victoriadavis4 for the inspiration.

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When you just throw something together that’s in your fridge. 🤷🏾‍♀️ Ground beef stirfry with broccoli, red bell pepper, onion, tamari, sesame seed oil, red pepper flakes, garlic, ginger, organic Ramen noodles and fish sauce 😋

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Lamb meatballs. Caramelized onion and shallot hummus. Grilled zucchini. Roasted red bell pepper. Fresh radish. Crispy fried chickpeas. That’s it! 😋 Who said healthy food had to be boring, bland, colorless, or come in a package? I’m in the process of testing recipes for the eat out at home cooking school for 2020. 👀☺️ Watch my Insta stories to see how I made it.

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Just did a live grocery haul on Facebook and Periscope. For the record, my grocery hauls are lit, and packed with information. They are like your favorite fashion hauls but more delicious. Go catch the replay 😋

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Queso Fundido. Sangria. Happy Chef 😋

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